Day One Hundred and Sixty One

Went to the gym today and worked my ass off! At least I hope my ass is shrinking! I did 20 minutes of treadmill, 45 minutes of weights (focusing on upper body), and then 20 minuted of elliptical. I was sweaty and exhaustive. It was awesome! I also weighed myself at the gym and was two pounds down. That’s good! Slow and steady will win this weight loss race! 

I have been super good about counting my calories and recording everything I eat. I even recorded the piece of cheese and fudgsicle I had in the middle of the night when I woke up and couldn’t go back to sleep!
Advertisements

2 thoughts on “Day One Hundred and Sixty One

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s